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Universal Declaration of Human Rights
The Universal Declaration of Human Rights is a milestone document in the history of human rights. February 09, 2025
Whereas recognition of the inherent dignity and of the equal and inalienable rights of all members of the human family is the foundation of freedom, justice and peace in the world, Whereas disregard and contempt for human rights have resulted in barbarous acts which have outraged the conscience of mankind, and the advent of a world in which human beings shall enjoy freedom of speech and belief and freedom from fear and want has been proclaimed as the highest aspiration of the common people,
How Art Saved My Life
Learning About The Healing Power of Art February 09, 2025
Years ago, my therapist recommended that I try journaling or creating art as coping techniques to help with depression and C-PTSD. I gave it half-hearted attempts in fits and starts since, but nothing stuck.
But about one year ago, in February 2024, during a super-low time, I was really struggling, searching for...